Masturbation is a common sexual activity that is often considered harmless. However, some people believe that masturbation can have negative effects on muscle growth. In this […]
If you’re wondering whether protein powder works better with milk or water, you’re not alone. Many people are curious about how to get the most out […]
Steroids are a type of drug that are used to promote muscle growth and improve athletic performance. There are many different types of steroids, and they […]
Sustainable fashion is a movement that is gaining popularity among fashionistas and eco-conscious consumers alike. Sustainable fashion is defined as clothing, shoes, and accessories that are […]
With the rise in popularity of veganism, more and more athletes are adopting a plant-based diet. There are many benefits of a vegan diet for athletes, […]
Energy drinks are becoming increasingly popular among bodybuilders and other athletes. While these drinks can provide a much-needed boost of energy, they can also be dangerous […]
Yoga is an ancient physical and spiritual discipline that originated in India. The word yoga comes from the Sanskrit root yuj, which means “to yoke” or […]
As a bodybuilder, you know that protein is essential for building muscle. But what are the best vegan protein sources for bodybuilders? Vegan Protein Sources There […]
Manohar Aich was a world-renowned bodybuilder who was born in British India (now in Bangladesh) in 1912. Aich started lifting weights at the age of 12, […]
Muscle memory is a type of motor learning that allows humans and other animals to improve their performance of a motor task with practice. The initial […]
Testosterone is the primary male sex hormone and an anabolic steroid. It is responsible for the development of male secondary sexual characteristics (such as muscle mass […]
Exercise has countless benefits for your body and mind. Regular physical activity can help you maintain a healthy weight, reduce your risk of chronic diseases, improve […]
Ramadan is the ninth month of the Islamic calendar, and is observed by Muslims worldwide as a month of fasting to commemorate the first revelation of […]
Old School Bodybuilding is a term used to describe the traditional style of bodybuilding that was popularized in the early 20th century. This style of bodybuilding […]
Old school bodybuilding is a term used to describe the bodybuilding practices of the 1970s and 1980s. These practices include the use of heavy weights, low […]
Bamboo fibre is a natural textile made from the pulp of bamboo plants. It is a sustainable, environmentally friendly fabric that is becoming more and more […]
Understanding Yeast Infections There is a lot of debate surrounding the topic of wearing gym leggings and the potential for yeast infections. Some people swear by […]
Wearing Workout Clothes Make Difference? There’s no question that when it comes to working out, most people want to look their best. And for many, that […]
Regular vs Gym Underwear Gym underwear is designed to be more supportive and comfortable during a workout. They are often made with a moisture-wicking fabric to […]
Less Calories = Gaining Muscles The goal for most of us is to have a well-shaped, low-fat and muscular physique. Bodybuilders, fitness athletes, influencers often want […]