bodybuilding Archives - Arnold Gym Gear

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3 August 2022
Workout Routine to Gain Weight arnol gym

Workout Routine to Gain Weight

If you’re looking to gain weight through exercise, there are a few things you should keep in mind. First, you’ll need to focus on exercises that […]
2 August 2022
does masturbation affect muscle grow arnold gym

Does masturbation affect muscle growth?

Masturbation is a common sexual activity that is often considered harmless. However, some people believe that masturbation can have negative effects on muscle growth. In this […]
29 July 2022
protein powder work better with milk or water arnold gym protein

Does protein powder work better with milk or water?

If you’re wondering whether protein powder works better with milk or water, you’re not alone. Many people are curious about how to get the most out […]
28 July 2022
lose weight by walking Burn belly fat arnold gym

How to lose weight and burn belly fat by walking?

Can you lose weight by walking? The answer is yes! Walking is a great way to burn calories and lose weight. In fact, walking just 30 […]
23 July 2022

Steroids for Muscle Growth and Facts

Steroids are a type of drug that are used to promote muscle growth and improve athletic performance. There are many different types of steroids, and they […]
17 July 2022
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Hydration Facts & Exercise

Water is essential to the human body and plays a vital role in many of its functions. Every cell, tissue, and organ in the body needs […]
15 July 2022
should we cycle to work

The Benefits of Cycling – Should We Cycle to Work?

There are many reasons why we should cycle to work. For one, it is great exercise. It also helps reduce traffic congestion and is better for […]
13 July 2022
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Sustainable Fashion – Ethical Clothing Brands

Sustainable fashion is a movement that is gaining popularity among fashionistas and eco-conscious consumers alike. Sustainable fashion is defined as clothing, shoes, and accessories that are […]
29 June 2022
Should I train with a weighted vest

Should I train with a weighted vest?

A weighted vest is a piece of equipment that is worn over the body and typically has weights sewn into it. The vest adds resistance to […]
3 June 2022
Vegan athletes

Famous Vegan Athletes

With the rise in popularity of veganism, more and more athletes are adopting a plant-based diet. There are many benefits of a vegan diet for athletes, […]
2 June 2022
energy drink vs bodybuilding arnold gym

Are Energy Drinks Good for Bodybuilding? 

Energy drinks are becoming increasingly popular among bodybuilders and other athletes. While these drinks can provide a much-needed boost of energy, they can also be dangerous […]
2 June 2022
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Choosing The Right Gym Wear – Gym Vest

There are a few things to consider when choosing the right gym vest. Think about the climate you live in and the type of workouts you’ll […]
25 May 2022
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5 tips for starting a yoga practice

Yoga is an ancient physical and spiritual discipline that originated in India. The word yoga comes from the Sanskrit root yuj, which means “to yoke” or […]
24 May 2022
vegan protein sources

Top 10 vegan protein sources for bodybuilders

As a bodybuilder, you know that protein is essential for building muscle. But what are the best vegan protein sources for bodybuilders?  Vegan Protein Sources There […]
24 May 2022
manohar aich.

God of Bodybuilding Manohar Aich – Pocket Hercules

Manohar Aich was a world-renowned bodybuilder who was born in British India (now in Bangladesh) in 1912. Aich started lifting weights at the age of 12, […]
19 May 2022
whats muscle memory

What is muscle memory & How to use it?

Muscle memory is a type of motor learning that allows humans and other animals to improve their performance of a motor task with practice. The initial […]
17 May 2022
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5 ways to increase your testosterone levels naturally

Testosterone is the primary male sex hormone and an anabolic steroid. It is responsible for the development of male secondary sexual characteristics (such as muscle mass […]
17 May 2022
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How Exercise Benefits Your Brain

Exercise has countless benefits for your body and mind. Regular physical activity can help you maintain a healthy weight, reduce your risk of chronic diseases, improve […]
4 April 2022
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Exercise & Workout in Ramadan

Ramadan is the ninth month of the Islamic calendar, and is observed by Muslims worldwide as a month of fasting to commemorate the first revelation of […]
12 March 2022
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Popular Gym Wear Brands in the UK

There are a few gym wear brands that are popular in the UK. One of the most popular brand is probably Arnold Gym. Other popular brands […]
7 March 2022
How Importance of Old School Bodybuilding and Contributions

How Importance of Old School Bodybuilding and Contributions

Old School Bodybuilding is a term used to describe the traditional style of bodybuilding that was popularized in the early 20th century. This style of bodybuilding […]
26 February 2022
how to become an ironman arnold gym blog

How to become an ironman

There are many things you need to do in order to become an ironman. The first step is to set a goal and make a plan. […]
20 February 2022
healty breakfast arnold gym

What to eat for breakfast to gain muscle?

There are many different opinions on what to eat for breakfast if you are looking to gain muscle mass. Some people believe that you should eat […]
17 February 2022
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What is old school bodybuilding and benefits?

Old school bodybuilding is a term used to describe the bodybuilding practices of the 1970s and 1980s. These practices include the use of heavy weights, low […]
12 February 2022
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Benefits of Bamboo Socks and Bamboo Fibre

Bamboo fibre is a natural textile made from the pulp of bamboo plants. It is a sustainable, environmentally friendly fabric that is becoming more and more […]
9 February 2022
arnold gym leggings

Which gym leggings are best?

Different Types of Leggings There are so many different gym leggings on the market these days, it can be hard to know which ones are best […]
8 February 2022
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Can wearing gym leggings cause yeast infections?

Understanding Yeast Infections There is a lot of debate surrounding the topic of wearing gym leggings and the potential for yeast infections. Some people swear by […]
6 February 2022
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Do workout clothes make a difference?

Wearing Workout Clothes Make Difference? There’s no question that when it comes to working out, most people want to look their best. And for many, that […]
5 February 2022
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What is the Difference between Gym Underwear and Regular Underwear?

Regular vs Gym Underwear Gym underwear is designed to be more supportive and comfortable during a workout. They are often made with a moisture-wicking fabric to […]
5 February 2022
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How to Choose the Right Workout Plan

Right Workout Plan for Your Fitness Goal When you’re trying to get fit, the most important thing is to find a workout plan that you can […]
16 June 2021
How To Get Rid Of Smell In GYM Clothes arnold gym png

How To Get Rid Of Smell In Gym Clothes?

A person who sports naturally sweats a lot. Our gym clothes sometimes smell like we don’t want to. No matter how hard we try to avoid […]