Health Archives - Arnold Gym Gear

Health

25 May 2022
yoga journey-arnold gym

5 tips for starting a yoga practice

What is the yoga? Yoga is an ancient physical and spiritual discipline that originated in India. The word yoga comes from the Sanskrit root yuj, which […]
24 May 2022
vegan protein sources

Top 10 vegan protein sources for bodybuilders

As a bodybuilder, you know that protein is essential for building muscle. But what are the best vegan protein sources for bodybuilders?  Vegan Protein Sources There […]
24 May 2022

God of Bodybuilding Manohar Aich – Pocket Hercules

Manohar Aich was a world-renowned bodybuilder who was born in British India (now in Bangladesh) in 1912. Aich started lifting weights at the age of 12, […]
19 May 2022
what's muscle memory

What is muscle memory & How to use it?

Muscle memory is a type of motor learning that allows humans and other animals to improve their performance of a motor task with practice. The initial […]
17 May 2022
how you can boost your testosterone levels naturally - arnold gym-2

5 ways to increase your testosterone levels naturally

Testosterone is the primary male sex hormone and an anabolic steroid. It is responsible for the development of male secondary sexual characteristics (such as muscle mass […]
17 May 2022
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How Exercise Benefits Your Brain

Your brain is like a muscle. It needs to be worked out regularly to stay sharp. Exercise is one of the best ways to keep your […]
4 April 2022
Arnold-Gym-Active-Workout-Hoodie

Exercise & Workout in Ramadan

Ramadan is the ninth month of the Islamic calendar, and is observed by Muslims worldwide as a month of fasting to commemorate the first revelation of […]
12 March 2022
Popular gym wear brands-arnold gym-gymshark

Popular Gym Wear Brands in the UK

Gym Wear Brands in the UK There are a few gym wear brands that are popular in the UK. One of the most popular brand is […]
7 March 2022
How Importance of Old School Bodybuilding and Contributions

How Importance of Old School Bodybuilding and Contributions

The Importance of Bodybuilding in The 70s The 1970s were a time of great change, not just in the world of fashion and music, but also […]
26 February 2022
how to become an ironman-arnold gym blog

How to become an ironman

 There are many things you need to do in order to become an ironman. The first step is to set a goal and make a plan. […]
20 February 2022

What to eat for breakfast to gain muscle?

How Breakfast is Important There are many different opinions on what to eat for breakfast if you are looking to gain muscle mass. Some people believe […]
17 February 2022
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What is old school bodybuilding and benefits?

Old School Bodybuilding Description Old school bodybuilding is a term used to describe the bodybuilding practices of the 1970s and 1980s. These practices include the use […]
12 February 2022
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Benefits of Bamboo Socks and Bamboo Fibre

Bamboo Fibre on the Fashion Industry  Bamboo fibre is a natural textile made from the pulp of bamboo plants. It is a sustainable, environmentally friendly fabric […]
9 February 2022
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Which gym leggings are best?

Different Types of Leggings There are so many different gym leggings on the market these days, it can be hard to know which ones are best […]
8 February 2022
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Can wearing gym leggings cause yeast infections?

Understanding Yeast Infections There is a lot of debate surrounding the topic of wearing gym leggings and the potential for yeast infections. Some people swear by […]
6 February 2022
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Do workout clothes make a difference?

Wearing Workout Clothes Make Difference? There’s no question that when it comes to working out, most people want to look their best. And for many, that […]
5 February 2022
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What is the Difference between Training Underwear and Regular Underwear?

Regular vs Training Underwear Training underwear is designed to be more supportive and comfortable during a workout. They are often made with a moisture-wicking fabric to […]
5 February 2022
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How to Choose the Right Workout Plan

Right Workout Plan for Your Fitness Goal When you’re trying to get fit, the most important thing is to find a workout plan that you can […]
5 February 2022
zeus statue

Why All The Greek Gods Muscular – Zeus

All The Greek Gods are Muscular There’s no denying that all Greek gods are muscular. One possible explanation is that the Greek gods represent the pinnacle […]
4 February 2022
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Are 24/7 Gym Clubs Good Choice for You?

Good Choice for You If you’re looking for a place to get fit, a 24/7 gym club may be a good choice for you. These clubs […]
3 February 2022

Alpha Male Habits and Fitness

Alpha Males Personality Alpha males have a certain look that is all their own. They often have a muscular build, and they take care of their […]
1 February 2022

Why Are Gym Clothes So Expensive?

Innovative fabric on Gym Clothes If you’re like most people, you probably think that gym clothes are expensive because they’re made with innovative fabric that helps […]
1 February 2022
arnold gym toning body blog

What is The Best Exercises for Toning Your Body

Exercises for Toning Your Body There are some exercises that are great for toning your body. These exercises include squats, lunges, and pilates. squats are great […]
1 February 2022

The Best Exercises for Burning Calories

High-Intensity Exercise The best exercises for burning calories are those that use a lot of muscle mass. This means that exercises like squats, deadlifts, and bench […]
30 January 2022
ronnie coleman-the king

The Golden Era of Bodybuilding – Ronnie Coleman

Ronnie Coleman – The King Ronnie Coleman is one of the greatest bodybuilders of all time, he dominated the Mr. Olympia competition during what is known […]
30 January 2022
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New Fashion Statement in Sportswear – Athleisure

New Fashion Statement Athleisure There’s a new fashion statement in sportswear and it’s all about being comfortable and stylish at the same time. Athleisure is the […]
30 January 2022
golden-era-bodybuilders-who-defined-the-sport-of-bodybuilding-along-with-arnold-schwarzenegger

The Golden Era of Bodybuilding – History of Muscle Beach

The Golden Era of Bodybuilding The golden era of bodybuilding was a time when bodybuilding was at its peak. This was a time when bodybuilders were […]
30 January 2022
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Safety Tips For Running in The Dark

Stay Safe When Running in the Dark As the days get shorter and the weather gets cooler, more and more runners are hitting the pavement for […]
29 January 2022
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The Best Time to Workout to Gain Weight

Weight-Gaining Workout Routine There is no one perfect time to workout to gain weight. However, there are a few things to consider when trying to create […]
29 January 2022

What is Protein Powder? Is Too Much Protein Powder Bad for You? 

What is protein? Protein is a nutrient that is essential for the body to grow and repair tissue. It is also necessary for the body to […]
25 May 2022
yoga journey-arnold gym

5 tips for starting a yoga practice

What is the yoga? Yoga is an ancient physical and spiritual discipline that originated in India. The word yoga comes from the Sanskrit root yuj, which […]
24 May 2022
vegan protein sources

Top 10 vegan protein sources for bodybuilders

As a bodybuilder, you know that protein is essential for building muscle. But what are the best vegan protein sources for bodybuilders?  Vegan Protein Sources There […]
24 May 2022

God of Bodybuilding Manohar Aich – Pocket Hercules

Manohar Aich was a world-renowned bodybuilder who was born in British India (now in Bangladesh) in 1912. Aich started lifting weights at the age of 12, […]
19 May 2022
what's muscle memory

What is muscle memory & How to use it?

Muscle memory is a type of motor learning that allows humans and other animals to improve their performance of a motor task with practice. The initial […]
17 May 2022
how you can boost your testosterone levels naturally - arnold gym-2

5 ways to increase your testosterone levels naturally

Testosterone is the primary male sex hormone and an anabolic steroid. It is responsible for the development of male secondary sexual characteristics (such as muscle mass […]
17 May 2022
brain lifts-arnold gym image

How Exercise Benefits Your Brain

Your brain is like a muscle. It needs to be worked out regularly to stay sharp. Exercise is one of the best ways to keep your […]
4 April 2022
Arnold-Gym-Active-Workout-Hoodie

Exercise & Workout in Ramadan

Ramadan is the ninth month of the Islamic calendar, and is observed by Muslims worldwide as a month of fasting to commemorate the first revelation of […]
12 March 2022
Popular gym wear brands-arnold gym-gymshark

Popular Gym Wear Brands in the UK

Gym Wear Brands in the UK There are a few gym wear brands that are popular in the UK. One of the most popular brand is […]
7 March 2022
How Importance of Old School Bodybuilding and Contributions

How Importance of Old School Bodybuilding and Contributions

The Importance of Bodybuilding in The 70s The 1970s were a time of great change, not just in the world of fashion and music, but also […]